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Sun Mon Tue Wed Thu Fri Sat 1 Noon - 1:30 PM Belly Dancing 2 5:30 PM - 6:45 PM Pilates 5:30 PM - 6:45 PM Yoga 7:00 PM - 8:30 PM Japan Martial Arts 3 12:30 PM - 2:00 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 6:00 PM - 7:30 PM Yukon-Kuskokwim Coiled Basket Weaving 6:30 PM - 7:45 PM Yoga for the Emotional Health 7:00 PM - 8:00 PM Shotokan 4 12:30 PM - 2:00 PM KinderGym 5:30 PM - 6:45 PM Pilates 5:30 PM - 7:00 PM After School Youth Hapkido Tae Kwon Do 5:30 PM - 8:00 PM Shotokan 6:00 PM - 7:00 PM 2010 Runners Calendar Meeting 7:00 PM - 8:30 PM Hapkido Tae Kwon Do 5 10:00 AM - 11:30 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Japan Martial Arts 6 9:00 AM - 10:00 AM Pre-School Music Appreciation 10:00 AM - 11:00 AM Pre-School Ballet 10:00 AM - 11:30 PM KinderGym 5:30 PM - 8:00 PM Shotokan 7 Noon - 2:00 PM Boxing 1:00 PM - 3:00 PM Mad Hatter Tea Party 4:00 PM - 6:00 PM Japan Martial Arts 8 Noon - 1:30 PM Belly Dancing 9 5:30 PM - 6:45 PM Pilates 5:30 PM - 6:45 PM Yoga 7:00 PM - 8:30 PM Japan Martial Arts 10 12:30 PM - 2:00 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 6:00 PM - 7:30 PM Pine Needle Basket Weaving 6:30 PM - 7:45 PM Yoga for the Emotional Health 7:00 PM - 8:00 PM Shotokan 11 5:30 AM - 9:00 PM Pools closed 12:30 PM - 2:00 PM KinderGym 5:30 PM - 6:45 PM Pilates 5:30 PM - 7:00 PM After School Youth Hapkido Tae Kwon Do 5:30 PM - 8:00 PM Shotokan 7:00 PM - 8:30 PM Hapkido Tae Kwon Do 12 10:00 AM - 11:30 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Japan Martial Arts 13 9:00 AM - 10:00 AM Pre-School Music Appreciation 10:00 AM - 11:00 AM Pre-School Ballet 10:00 AM - 11:30 PM KinderGym 5:30 PM - 8:00 PM Shotokan 14 Noon - 2:00 PM Boxing 4:00 PM - 6:00 PM Japan Martial Arts 15 Noon - 1:30 PM Belly Dancing 16 5:30 PM - 6:45 PM Pilates 5:30 PM - 6:45 PM Yoga 7:00 PM - 8:30 PM Japan Martial Arts 17 12:30 PM - 2:00 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 6:30 PM - 7:45 PM Yoga for the Emotional Health 7:00 PM - 8:00 PM Shotokan 18 10:00 AM - Noon Bingo and Bruncho 12:30 PM - 2:00 PM KinderGym 5:30 PM - 6:45 PM Pilates 5:30 PM - 7:00 PM After School Youth Hapkido Tae Kwon Do 5:30 PM - 8:00 PM Shotokan 6:30 PM - 7:45 PM Kripalu Yoga 7:00 PM - 8:30 PM Hapkido Tae Kwon Do 7:00 PM - 9:30 PM Beginning Woodworking 19 10:00 AM - 11:30 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Japan Martial Arts 20 9:00 AM - 10:00 AM Pre-School Music Appreciation 10:00 AM - 11:00 AM Pre-School Ballet 10:00 AM - 11:30 PM KinderGym 5:30 PM - 8:00 PM Shotokan 21 Noon - 2:00 PM Boxing 1:00 PM - 4:00 PM Creative Activities Fair 1:30 PM - 3:00 PM Russian Jack Turkey Trot 4:00 PM - 6:00 PM Japan Martial Arts 22 Noon - 1:30 PM Belly Dancing 23 5:30 PM - 6:45 PM Pilates 5:30 PM - 6:45 PM Yoga 7:00 PM - 8:30 PM Japan Martial Arts 24 12:30 PM - 2:00 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Shotokan 25 12:30 PM - 2:00 PM KinderGym 5:30 PM - 6:45 PM Pilates 5:30 PM - 7:00 PM After School Youth Hapkido Tae Kwon Do 5:30 PM - 8:00 PM Shotokan 6:30 PM - 7:45 PM Kripalu Yoga 7:00 PM - 8:30 PM Hapkido Tae Kwon Do 7:00 PM - 9:30 PM Beginning Woodworking 26 (All Day) THANKSGIVING HOLIDAY 27 10:00 AM - 11:30 PM KinderGym 5:30 PM - 8:00 PM Shotokan 28 Noon - 2:00 PM Boxing 4:00 PM - 6:00 PM Japan Martial Arts 29 Noon - 1:30 PM Belly Dancing 30 5:30 PM - 6:45 PM Pilates 5:30 PM - 6:45 PM Yoga 7:00 PM - 8:30 PM Japan Martial Arts 1 12:30 PM - 2:00 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Shotokan 2 12:30 PM - 2:00 PM KinderGym 5:30 PM - 6:45 PM Pilates 5:30 PM - 7:00 PM After School Youth Hapkido Tae Kwon Do 5:30 PM - 8:00 PM Shotokan 6:30 PM - 7:45 PM Kripalu Yoga 7:00 PM - 8:30 PM Hapkido Tae Kwon Do 7:00 PM - 9:30 PM Beginning Woodworking 3 10:00 AM - 11:30 PM Toddle Time 5:00 PM - 7:00 PM Begich Open Gym 5:30 PM - 6:30 PM Jacki's Aerobic Dance 7:00 PM - 8:00 PM Japan Martial Arts 4 10:00 AM - 11:30 PM KinderGym 5:30 PM - 8:00 PM Shotokan 5 Noon - 2:00 PM Boxing 4:00 PM - 6:00 PM Japan Martial Arts

Sunday, November 1, 2009
Noon - 1:30 PM	Belly Dancing Description: Instructor: Grace Ann 245-2625 Learn from a top instructor with o... Contact: Abbey Harding
Monday, November 2, 2009
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 6:45 PM	Yoga Description: Gain strength, flexibility, and increase range of motion while hav... Contact: Abbey Harding
7:00 PM - 8:30 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Tuesday, November 3, 2009
12:30 PM - 2:00 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
6:00 PM - 7:30 PM	Yukon-Kuskokwim Coiled Basket Weaving Description: Using modern materials, weave a coiled bakste similar to those fro... Contact: Andrea Koesters
6:30 PM - 7:45 PM	Yoga for the Emotional Health Description: Yoga practices of postures, breath work, chanting, and meditation ... Contact: Andrea Koesters
7:00 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Wednesday, November 4, 2009
12:30 PM - 2:00 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 7:00 PM	After School Youth Hapkido Tae Kwon Do Description: Children will Increase self esteem, build discipline, concentratio... Contact: Andrea Koesters
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
6:00 PM - 7:00 PM	2010 Runners Calendar Meeting Description: Held at Selkregg Chalet (formerly Russian Jack Chalet). Come see w... Contact: Cindy Liggett
7:00 PM - 8:30 PM	Hapkido Tae Kwon Do Description: Learn to defend against attack using methods of combat Hapkido and... Contact: Andrea Koesters
Thursday, November 5, 2009
10:00 AM - 11:30 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Friday, November 6, 2009
9:00 AM - 10:00 AM	Pre-School Music Appreciation Description: Children learn the piano keyboard, rhythm comprehension and simple... Contact: Abbey Harding
10:00 AM - 11:00 AM	Pre-School Ballet Description: Fulfill every little girl’s dream. Class teaches basic ballet move... Contact: Abbey Harding
10:00 AM - 11:30 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Saturday, November 7, 2009
Noon - 2:00 PM	Boxing Description: Learn the sweet science of boxing through a rounded regiment of pr... Contact: Abbey Harding
1:00 PM - 3:00 PM	Mad Hatter Tea Party Description: Come and join us in everything that is Wonderland. Have tea with ... Contact: Andrea Koesters
4:00 PM - 6:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Sunday, November 8, 2009
Noon - 1:30 PM	Belly Dancing Description: Instructor: Grace Ann 245-2625 Learn from a top instructor with o... Contact: Abbey Harding
Monday, November 9, 2009
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 6:45 PM	Yoga Description: Gain strength, flexibility, and increase range of motion while hav... Contact: Abbey Harding
7:00 PM - 8:30 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Tuesday, November 10, 2009
12:30 PM - 2:00 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
6:00 PM - 7:30 PM	Pine Needle Basket Weaving Description: Using a long-standing method traditional in the Southeastern US, w... Contact: Andrea Koesters
6:30 PM - 7:45 PM	Yoga for the Emotional Health Description: Yoga practices of postures, breath work, chanting, and meditation ... Contact: Andrea Koesters
7:00 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Wednesday, November 11, 2009
5:30 AM - 9:00 PM	Pools closed Description: The pools will be closed for Veterans' Day Contact: C.B. Stewart
12:30 PM - 2:00 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 7:00 PM	After School Youth Hapkido Tae Kwon Do Description: Children will Increase self esteem, build discipline, concentratio... Contact: Andrea Koesters
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
7:00 PM - 8:30 PM	Hapkido Tae Kwon Do Description: Learn to defend against attack using methods of combat Hapkido and... Contact: Andrea Koesters
Thursday, November 12, 2009
10:00 AM - 11:30 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Friday, November 13, 2009
9:00 AM - 10:00 AM	Pre-School Music Appreciation Description: Children learn the piano keyboard, rhythm comprehension and simple... Contact: Abbey Harding
10:00 AM - 11:00 AM	Pre-School Ballet Description: Fulfill every little girl’s dream. Class teaches basic ballet move... Contact: Abbey Harding
10:00 AM - 11:30 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Saturday, November 14, 2009
Noon - 2:00 PM	Boxing Description: Learn the sweet science of boxing through a rounded regiment of pr... Contact: Abbey Harding
4:00 PM - 6:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Sunday, November 15, 2009
Noon - 1:30 PM	Belly Dancing Description: Instructor: Grace Ann 245-2625 Learn from a top instructor with o... Contact: Abbey Harding
Monday, November 16, 2009
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 6:45 PM	Yoga Description: Gain strength, flexibility, and increase range of motion while hav... Contact: Abbey Harding
7:00 PM - 8:30 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Tuesday, November 17, 2009
12:30 PM - 2:00 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
6:30 PM - 7:45 PM	Yoga for the Emotional Health Description: Yoga practices of postures, breath work, chanting, and meditation ... Contact: Andrea Koesters
7:00 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Wednesday, November 18, 2009
10:00 AM - Noon	Bingo and Bruncho Description: Take a mid-week break and join fellow seniors in breakfast and a s... Contact: Andrea Koesters
12:30 PM - 2:00 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 7:00 PM	After School Youth Hapkido Tae Kwon Do Description: Children will Increase self esteem, build discipline, concentratio... Contact: Andrea Koesters
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
6:30 PM - 7:45 PM	Kripalu Yoga Description: KRIPALU YOGA, for beginning to intermediate levels of practice, is... Contact: Andrea Koesters
7:00 PM - 8:30 PM	Hapkido Tae Kwon Do Description: Learn to defend against attack using methods of combat Hapkido and... Contact: Andrea Koesters
7:00 PM - 9:30 PM	Beginning Woodworking Description: All tools provided by instructor: Learn power tool safety, operati... Contact: Andrea Koesters
Thursday, November 19, 2009
10:00 AM - 11:30 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Friday, November 20, 2009
9:00 AM - 10:00 AM	Pre-School Music Appreciation Description: Children learn the piano keyboard, rhythm comprehension and simple... Contact: Abbey Harding
10:00 AM - 11:00 AM	Pre-School Ballet Description: Fulfill every little girl’s dream. Class teaches basic ballet move... Contact: Abbey Harding
10:00 AM - 11:30 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Saturday, November 21, 2009
Noon - 2:00 PM	Boxing Description: Learn the sweet science of boxing through a rounded regiment of pr... Contact: Abbey Harding
1:00 PM - 4:00 PM	Creative Activities Fair Description: Sponsored by: University of Alaska Anchorage Early Childhood Prog... Contact: Abbey Harding
1:30 PM - 3:00 PM	Russian Jack Turkey Trot Description: The feathers are flying and turkeys are running everywhere. But c... Contact: Andrea Koesters
4:00 PM - 6:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Sunday, November 22, 2009
Noon - 1:30 PM	Belly Dancing Description: Instructor: Grace Ann 245-2625 Learn from a top instructor with o... Contact: Abbey Harding
Monday, November 23, 2009
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 6:45 PM	Yoga Description: Gain strength, flexibility, and increase range of motion while hav... Contact: Abbey Harding
7:00 PM - 8:30 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Tuesday, November 24, 2009
12:30 PM - 2:00 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Wednesday, November 25, 2009
12:30 PM - 2:00 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 7:00 PM	After School Youth Hapkido Tae Kwon Do Description: Children will Increase self esteem, build discipline, concentratio... Contact: Andrea Koesters
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
6:30 PM - 7:45 PM	Kripalu Yoga Description: KRIPALU YOGA, for beginning to intermediate levels of practice, is... Contact: Andrea Koesters
7:00 PM - 8:30 PM	Hapkido Tae Kwon Do Description: Learn to defend against attack using methods of combat Hapkido and... Contact: Andrea Koesters
7:00 PM - 9:30 PM	Beginning Woodworking Description: All tools provided by instructor: Learn power tool safety, operati... Contact: Andrea Koesters
Thursday, November 26, 2009
(All Day)	THANKSGIVING HOLIDAY Description: Happy Turkey Day. All municipal facilities closed. Contact: Cindy Liggett
Friday, November 27, 2009
10:00 AM - 11:30 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Saturday, November 28, 2009
Noon - 2:00 PM	Boxing Description: Learn the sweet science of boxing through a rounded regiment of pr... Contact: Abbey Harding
4:00 PM - 6:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Sunday, November 29, 2009
Noon - 1:30 PM	Belly Dancing Description: Instructor: Grace Ann 245-2625 Learn from a top instructor with o... Contact: Abbey Harding
Monday, November 30, 2009
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 6:45 PM	Yoga Description: Gain strength, flexibility, and increase range of motion while hav... Contact: Abbey Harding
7:00 PM - 8:30 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Tuesday, December 1, 2009
12:30 PM - 2:00 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Wednesday, December 2, 2009
12:30 PM - 2:00 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 6:45 PM	Pilates Description: Pilates is one of the most unique & fastest-growing fitness method... Contact: Abbey Harding
5:30 PM - 7:00 PM	After School Youth Hapkido Tae Kwon Do Description: Children will Increase self esteem, build discipline, concentratio... Contact: Andrea Koesters
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
6:30 PM - 7:45 PM	Kripalu Yoga Description: KRIPALU YOGA, for beginning to intermediate levels of practice, is... Contact: Andrea Koesters
7:00 PM - 8:30 PM	Hapkido Tae Kwon Do Description: Learn to defend against attack using methods of combat Hapkido and... Contact: Andrea Koesters
7:00 PM - 9:30 PM	Beginning Woodworking Description: All tools provided by instructor: Learn power tool safety, operati... Contact: Andrea Koesters
Thursday, December 3, 2009
10:00 AM - 11:30 PM	Toddle Time Description: Drop on by and give your toddlers time to move and explore with a ... Contact: Abbey Harding
5:00 PM - 7:00 PM	Begich Open Gym Description: Feel like shooting hoops with friends, playing a little 3 on 3, wa... Contact: Andrea Koesters
5:30 PM - 6:30 PM	Jacki's Aerobic Dance Description: Burn off those extra pounds and firm up your muscles through easy ... Contact: Abbey Harding
7:00 PM - 8:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding
Friday, December 4, 2009
10:00 AM - 11:30 PM	KinderGym Description: Expel some extra energy and bond with your pre-schooler. Experienc... Contact: Abbey Harding
5:30 PM - 8:00 PM	Shotokan Description: Shotokan Karate focuses on self-defense, self-respect, & disciplin... Contact: Abbey Harding
Saturday, December 5, 2009
Noon - 2:00 PM	Boxing Description: Learn the sweet science of boxing through a rounded regiment of pr... Contact: Abbey Harding
4:00 PM - 6:00 PM	Japan Martial Arts Description: Family based classes where children and adults practice together f... Contact: Abbey Harding

Month of November 2009

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